The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day, benefiting their long-term physical and mental health and wellbeing.

Homepage Slider

  • Follow us on Twitter!

    Follow us on Twitter!

    Follow @DailyBoost_AT on Twitter and show us your Daily Boost activities!

  • Summer Holiday Challenge

    Daily Boost Holiday Challenge: 18th July - 21st August

    Join the Summer Holiday Challenge - where kids can get active, have fun and win prizes!

    Our 'At Home' page is where you will also find all you need to know about the Challenge running from 18th July - 21th August. There will be opportunities to earn boost bands from Zoom himself as well as being in with a chance of winning very exciting prizes!

    Summer Holiday Challenge

  • Daily Boost Dance Maynia

    Daily Boost Dance Maynia

    Well done to everyone that took part in the Daily Boost Dance Maynia Challenge!

    Don't forget to submit your dance videos by sending them to Anita:, by the 10th of June, for your school's chance to take part in our Summer Festival on the 24th of June.

The Daily Boost

The Daily Boost offers a flexible, evidence-based approach for children and young people in school to increase activity and meet the guidance for an improvement in their physical and mental health and wellbeing.

The 15 minutes of activity can be anything! Walk, run, skip, hop, dance, or simply do their favourite sport or activity that gets them active.

The activity can be before school starts, at lunchtime, after-school, or during the school day in an 'active lesson'.

The Daily Boost is free and Schools will receive resources, rewards and access to log your activity for the Boost Tracker!

It's so simple to get involved!