🏝️ Daily Boost Holiday Challenge ☀️

19th July - 15th August

Welcome to our Daily Boost at Home page, we hope this provides you with all the information you need for your child/children to be part of this years Active Together Games and enjoy our children and young people's Daily Boost Holiday Challenge.

Take part in the Holiday Challenge by logging your active minutes via our Virtual Together App or scorecard during the Summer, and every time you complete 250 minutes of activity you can receive a Boost Band, and be entered into our Prize Draw to win some great prizes. *Weekly spot prizes will also be available for social media engagement*.

So Let's Get Moving and have a FUN time this Summer.

The great thing about the Daily Boost is that it can be done at home with the whole family as well as during the school day! It is a great way to improve and maintain your health and wellbeing by taking part and keeping track of the number of minutes you spend being active while you are not doing PE or Daily Boosts at school.

The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity and is a great way to break up the day. One 'Mini Boost' is 5 minutes of any structured activity; 3 x 5 'Mini Boosts' per day is equal to 1 Daily Boost. Or you can still do your 15 minutes of structured activity to achieve a Daily Boost per day.

Our Virtual Together app provides you with an easy way to keep track of your child's activity.

Or perhaps you would prefer to use the Scorecard which they can enjoy colouring in each time they are active.

Remember, they can choose to do ANY activity at ANY time of the day - by themselves, with friends and family or in a group.


Logging your activity!

Scorecard

Download the challenge scorecard here.

The Challenge is now live !!

You can record your activity via the Scorecard and/or via the Virtual Together app.

The Virtual Together app provides an easy, on-the-go method to log your Daily Boost activity!

Using the app means you can keep a note of what activity you or your group does, then log it via the app at a time that suits you.

Once the Challenge is live, enter your minutes on the app as often as you like in multiples of 5 minutes (5, 10, 15, 20 minutes etc) and the app will automatically
update your overall total!

Remember 5 minutes = a Mini Boost and 15 minutes = a Daily Boost!

The Scorecard gives your child the opportunity to have fun logging their activity by colouring in the circles, this can then be added to the app or if you prefer simply take a picture of the completed scorecard and send to a.bird@lrsport.org

Resources

Zoom has created some themed ideas for you to try each week but they can be done whenever & however you like , just click on each and see what he has suggested.

You can get involved, by yourself, with your family or in a group.

Whether it is a game, a personal best or just having some fun.

The most important thing is to do something you enjoy!

You can do ANY activity of your choice at ANY time but hopefully these ideas will inspire you to be active during the summer holidays!!


Completed a scorecard?

Once you have completed your scorecard you can either;

  • Use the Playwaze App to log your 250 minutes of activity and be entered into our prize draw raffle and receive your boost band.
  • Take a picture of the scorecard and email it to a.bird@lrsport.org and we will be in touch to arrange delivery of your boost bands, either to your home or school whichever you prefer.
  • Post your completed scorecard to A.Bird – Leicester-shire & Rutland Sport, Sportpark, 3 Oakwood Drive, Loughborough, Leicestershire LE11 3QF – Please add your home address to the back of the scorecard or we will send your boost band to your school.

Remember to share your Daily Boost activity & completed scorecards with us @DailyBoost_LRS to receive boost bands too and be entered in to our free prize draws! See below for more information.

Don't forget to download your participation certificate!!

*If you are attending a participating HAF club please hand in your completed scorecard and receive your Boost band and participation certificate, you will also be entered into the Prize Draw Raffle!!*

PRIZES

Everyone who sends us a completed scorecard will be entered in to our free prize draw to win...

  • 2 x £50 voucher for sport/activity related goods
  • 1 x £100 Bespoke family outdoor experience

Weekly spot prizes to be won including £25 Sports Vouchers for social media engagement

Prize Draws will take place w/c 16th August


Here are some additional resources to keep everyone busy in the family, young and old can enjoy colouring in together

For more information please contact:

Anita Bird

Anita Bird

Assistant Sport Development Officer

Active Together

  • Daily Boost
  • Active Lives Survey for Children & Young People
  • Primary PE & Sport Premium

Please note that I work part-time, Monday-Thursday.

Address
Active Together, SportPark, 3 Oakwood Drive, Loughborough, Leics, LE11 3QF
Telephone
01509 564 871